Name: Black Bean Chili
Total time: 80 min
Yield: 4
Ingredients: 2 pounds beef (ground beef or turkey); 2 onions (small onions, diced); 1 red bell pepper (chopped); 4 clove garlic (chopped); 1 can tomato paste; 1 1/2 Tbsp. cumin; 1 Tbsp. paprika; 2 bay leaves; 1 tsp. turmeric; 1 tsp. chili powder; 1 tsp. cayenne (omit if you don’t like spicy chili); salt (to taste); pepper (to taste); 1 can tomatoes (28oz can chopped tomatoes); 1 can tomatoes ( 28oz can crushed tomatoes); 3 cup black beans (cooked black beans or 2 15oz cans); 1-2 cup beef broth (gluten-free, of course! or use water); dash sweetener (optional)

Black Bean Chili

If you like a thicker chili, simmer with the lid off. For a thinner chili, keep the lid on, add up to 1 cup more water/broth to reach desired consistency....

Black Bean Chili

Servings	Prep Time
4	80minutes

Servings	Prep Time
4	80minutes

If you like a thicker chili, simmer with the lid off. For a thinner chili, keep the lid on, add up to 1 cup more water/broth to reach desired consistency. The longer you cook, the better the flavors will develop. Next day chili is actually the most flavorful, so it’s a good idea to make this dish the day before, then warm in the crockpot for your guests.

Ingredients

2 pounds Beef ground beef or turkey
2 Onions small onions, diced
1 Red Bell Pepper chopped
4 clove Garlic chopped
1 can Tomato Paste
1 1/2 Tbsp. Cumin
1 Tbsp. Paprika
2 Bay leaves
1 tsp. turmeric
1 tsp. Chili powder
1 tsp. Cayenne omit if you don’t like spicy chili
salt to taste
Pepper to taste
1 can Tomatoes 28oz can chopped tomatoes
1 can Tomatoes 28oz can crushed tomatoes
3 cup Black beans cooked black beans or 2 15oz cans
1-2 cup Beef Broth gluten-free, of course! or use water
dash sweetener optional

Servings:

Ingredients

2 pounds Beef ground beef or turkey
2 Onions small onions, diced
1 Red Bell Pepper chopped
4 clove Garlic chopped
1 can Tomato Paste
1 1/2 Tbsp. Cumin
1 Tbsp. Paprika
2 Bay leaves
1 tsp. turmeric
1 tsp. Chili powder
1 tsp. Cayenne omit if you don’t like spicy chili
salt to taste
Pepper to taste
1 can Tomatoes 28oz can chopped tomatoes
1 can Tomatoes 28oz can crushed tomatoes
3 cup Black beans cooked black beans or 2 15oz cans
1-2 cup Beef Broth gluten-free, of course! or use water
dash sweetener optional

Servings:

Instructions

Heat a large heavy bottom pot, add ground beef.
After beef starts to brown, add onions, pepper, and garlic. Sauté about 5 minutes.
Stir in tomato paste and spices. Combine well.
Add 1 cup of the water/broth, scraping up any bits from the pan.
simmer for at least one hour. Adjust seasoning and serve.

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Black Bean Chili

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